MindBody
inBalance
Posture, Alignment and Gait Analysis
Personal health consultation including discussion of physical problems, your full body posture and alignment will be checked thoroughly and corrections advised. Body–use patterns, Foot placement, evaluation of walking, standing and gait will be reviewed.
Posture & Alignment Assessment and Hands On Initial Treatment
Personal health consultation including discussion of issues, your full body posture and alignment will be checked thoroughly and corrections advised. Body – use patterns will be discussed along with recommendations. Massage and soft tissue therapy coupled with continuous passive movement and trigger point therapy to targeted areas.
Follow Up Appointments
Massage and soft tissue therapy coupled with continuous passive movement and trigger point therapy to targeted areas, including the use of electrotherapy treatments if required.

POSTURE
Posture, Alignment & Gait Analysis
Posture & Alignment Assessment and Hands On Initial Treatment
M.O.T.
M.O.T. FULL BODY MAINTENANCE Treatment including Quarterly Posture Alignment Review
MASSAGES
Full Body Massage *relaxation or deep tissue available on request*
Back Neck and Shoulder Massage
Light Touch Therapy [over clothes]
MIND HEALTH
Emotional Freedom Technique
CLASSES and PROGRAMS
One to One Exercise Advice/Class
Zoom Consultations/Support Programs
OTHER SERVICES
Workplace Education Training Packages
Schools Talks and Interactive Sessions.
A Y Body Mechanic
M ] 07984 536716
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