Alison Young has worked within the field of Holistic Therapy for a number of years and is a fully qualified practitioner and teacher of BodyMechanic Musculoskeletal therapy and offers the following therapies:

  • Holistic massage  
  • Musculoskeletal targeted massage
  • Acupressure 
  • Trigger point release 
  • Postural analysis and advice
  • Light touch therapy
  • Precision Pilates and 'Sarling' exercise classes
  • Reflexology
  • Life Coaching 
  • Guided relaxation

This technique has been used for over 40 years. The Sarling Therapy has been approved by the Association of Physical and Natural Therapist (APNT) British Complementary Medicine Association (BCMA) and doctors have referred patients with amazing results. You know you are in safe hands as I have received training directly from the founder member of the ‘Sarling Technique’, in a registered training school, for both UK and international students.

The training was full time over a 3 year period including 2,000 hours of ‘hands on’ clinic experience. Unlike some other holistic courses, training took place in a ‘working’ physiotherapy practice and educational training centre.

When working within a lockdown, 'fire break', or tier system within a pandemic; the risk of infection requires that we need to identify those individuals who health would be compromised if they were not able to receive therapy. It is not be reasonable or appropriate to offer a face to face session to clients who require services for relaxation purposes and do not have a health justification for receiving the therapy; even after all possible precautions have been taken to reduce infection. The therapist reserves the right to make this decision based on the facts at their disposal. Additional pre-screening questionnaires along with full details of the treatment administered will be taken to ensure that only treatments deemed 'necessary for health' will continue during this period.

"My vocation, motivation and passion is to help as many people as I can who suffer with musculoskeletal problems offering pain management, advice and support to help you feel physically better and motivated, enhancing personal empowerment."


Clients are given time, understanding and treated as an individual.