Click on the links to open the articles or visit the external websites.

REVIEW: "A Year That Changed My Life" by Jane Cherry MBACP(accred)

FOLLOW UP MATERIAL: Abdominal Strength Clinic

FOLLOW UP MATERIAL: Core Strengthening Exercises

FOLLOW UP MATERIAL: Posture Board Exercises

FOLLOW UP MATERIAL: Stretch Programme


You can click on an icon to take you to one of Alison's channels:

or click on one of the below links to take you other related websites and local businesses

Toning Table Therapy Centre - The Stow, Harlow

Harlow Holistic Therapy Centre - Slacksbury Hatch, Harlow