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MOT full body maintenance treatment including quarterly posture alignment review

Holistic Nutrition Initial Appointment

Full Body Massage and soft tissue therapy coupled with continuous passive movement and trigger point therapy, including the use of electrotherapy treatments if required.


This treatment continuation plan to ensure body-use patterns, exercise and muscle alignment is maintained.

MOT Full Body Maintenance Treatment including Quarterly Posture Alignment Review

Time: 1 Hour


Personal health consultation, understanding your current diet along with a discussion of health concerns. Support and advice on holistic nutrition with the provision of food education to promote good health and aid weight loss.

Holistic Nutrition Initial Appointment

Time: 1 Hour

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Fully Insured with:

Food diary analysis along nutritional guidance to ensure you receive one to one support on your holistic nutrition journey. Discussion on 'Healthy eating' practices in relation to current physical health issues or this program can be used as a 'healthy life style' change to give yourself the best chance to avoid food intolerance, bad eating habits which can contribute to health concerns.

Holistic Nutrition Follow Up Appointment

Time: 30 mins


A Y Body Mechanic


M ]  07984 536716

E  ]  alisonyoung01@yahoo.co.uk