Alison Young has worked within the field of Holistic Therapy for a number of years and is a fully qualified practitioner and teacher of BodyMechanic Musculoskeletal therapy and offers the following therapies:

  • Holistic massage 
  • Sports massage 
  • Musculoskeletal targeted massage
  • Acupressure 
  • Trigger point release 
  • Postural analysis and advice
  • Light touch therapy
  • Precision Pilates and 'Sarling' exercise classes
  • Reflexology
  • Life Coaching
  • NLP Neurolinguistic Programming 
  • Guided relaxation

This technique has been used for over 40 years. The Sarling Therapy has been approved by the Association of Physical and Natural Therapist (APNT) British Complementary Medicine Association (BCMA) and doctors have referred patients with amazing results. You know you are in safe hands as I have received training directly from the founder member of the ‘Sarling Technique’, in a registered training school, for both UK and international students.

The training was full time over a 3 year period including 2,000 hours of ‘hands on’ clinic experience. Unlike some other holistic courses, training took place in a ‘working’ physiotherapy practice and educational training centre.

"My vocation, motivation and passion is to help as many people as I can who suffer with musculoskeletal problems offering pain management, advice and support to help you feel physically better and motivated, enhancing personal empowerment."


Clients are given time, understanding and treated as an individual.